Cold sores: Ultimate natural solutions
www.vitatalks.com Top supplements for dealing with and preventing cold sores: Lysine - This is an amino acid that helps reduce replication of the HSV-1 cold sore virus. Less of the virus = less chance of a cold sore, plus if you do get one = quicker healing time. Research has backs this up. Zinc and vitamin C - These help to bolster the immune system. Optimal immune function will help reduce the chances of a cold sore. Reishi mushroom: This has direct anti-viral activity against the cold sore virus HSV-1. Plus reishi mushroom is fantastic for optimising immune function, so great for all round winter immune support.
Cold sores: Ultimate natural solutions
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